Rediscover your strength and embrace life with ADHD using this empowering guidebook. Created by a therapist and fellow ADHDer, this guide offers clear explanations, practical strategies, and interactive worksheets to help women navigate their diagnosis with confidence. Explore myths, emotional insights, and ADHD-friendly life hacks for routines, self-care, and personal growth. Ideal for women seeking clarity, empowerment, and actionable advice to thrive with ADHD.
Includes printable worksheets for personal use.
Links to recommended apps and tools for ADHD management.
Guidance from a therapist who understands ADHD firsthand.
Price: €15
Rediscover your strength and embrace life with ADHD using this empowering guidebook. Created by a therapist and fellow ADHDer, this guide offers clear explanations, practical strategies, and interactive worksheets to help women navigate their diagnosis with confidence. Explore myths, emotional insights, and ADHD-friendly life hacks for routines, self-care, and personal growth. Ideal for women seeking clarity, empowerment, and actionable advice to thrive with ADHD.
Includes printable worksheets for personal use.
Links to recommended apps and tools for ADHD management.
Guidance from a therapist who understands ADHD firsthand.
Price: €15
